With Intention

Cold Exposure: From Vikings to Wim Hof - Why Ice Baths are Increasing in Popularity and 5 Key Benefits

Challenging Yourself With Intention - Exploring Cognitive and Physical Benefits of Cold Exposure

May 22, 2024 • 

Brian Lucksinger

1

Metacognition: Thinking of our Thoughts and 4 Exercises to Improve Learning

Thinking With Intention, Understanding Enhanced Learning, Emotional Regulation, and Problem-Solving through Self-Awareness

May 13, 2024 • 

Brian Lucksinger

Planting the Seed: Achieve your goals in the next 6 months

To get a pumpkin in October, you must plant the seed in May. Let's set goals and execute.

May 2, 2024 • 

Brian Lucksinger

2

April 2024

Rebrand: From "Connective Threads" to "With Intention"

The reason I decided to rebrand from Connective Threads to With Intention

Apr 28, 2024 • 

Brian Lucksinger

Literary Lens: Man's Search for Meaning by Viktor Frankl

Exploring the meaning of life and key takeaways from "Man's Search for Meaning" by Viktor Frankl

Apr 19, 2024 • 

Brian Lucksinger

1

Hopeful Horizons: Why Getting Your Hopes Up is Actually a Good Thing

Exploring the benefits of getting your hopes up and how it helps you achieve your goals, desires, and dreams

Apr 11, 2024 • 

Brian Lucksinger

2

Technique Toolbox: 5 of my top mindset tools for supporting yourself in real time

5 mindest techniques to support yourself in real time

Apr 5, 2024 • 

Brian Lucksinger

March 2024

Grateful Brains: The Benefits and Neuroscience of Genuine Gratitude Practices

Exploring genuine gratitude to develop an effective gratitude practice that benefits your brain and body.

Mar 28, 2024 • 

Brian Lucksinger

The Identity Odyssey: Navigating Purpose and the Seas of Self (Part 2)

Establishing purpose, goals, and a sense of self.

Mar 20, 2024 • 

Brian Lucksinger

2

The Identity Odyssey: Navigating Purpose and the Seas of Self (Part 1)

Establishing purpose, goals, and a sense of self.

Mar 15, 2024 • 

Brian Lucksinger

3

Gene-ius Change: The Epigenetics Edition

Taking control of your health, genetics, and longevity.

Mar 5, 2024 • 

Brian Lucksinger

8

February 2024

Introduction to Connective Threads

Weekly journal examining science, technology, and philosophy to understand how to weave actionable threads of health, happiness, and human connection…

Feb 28, 2024 • 

Brian Lucksinger

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