With Intention

With Intention

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Cold Exposure: From Vikings to Wim Hof - Why Ice Baths are Increasing in Popularity and 5 Key Benefits
Challenging Yourself With Intention - Exploring Cognitive and Physical Benefits of Cold Exposure
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Brian Lucksinger
Metacognition: Thinking of our Thoughts and 4 Exercises to Improve Learning
Thinking With Intention, Understanding Enhanced Learning, Emotional Regulation, and Problem-Solving through Self-Awareness
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Brian Lucksinger
Planting the Seed: Achieve your goals in the next 6 months
To get a pumpkin in October, you must plant the seed in May. Let's set goals and execute.
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Brian Lucksinger

April 2024

Rebrand: From "Connective Threads" to "With Intention"
The reason I decided to rebrand from Connective Threads to With Intention
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Brian Lucksinger
Literary Lens: Man's Search for Meaning by Viktor Frankl
Exploring the meaning of life and key takeaways from "Man's Search for Meaning" by Viktor Frankl
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Brian Lucksinger
Hopeful Horizons: Why Getting Your Hopes Up is Actually a Good Thing
Exploring the benefits of getting your hopes up and how it helps you achieve your goals, desires, and dreams
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Brian Lucksinger
Technique Toolbox: 5 of my top mindset tools for supporting yourself in real time
5 mindest techniques to support yourself in real time
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Brian Lucksinger

March 2024

Grateful Brains: The Benefits and Neuroscience of Genuine Gratitude Practices
Exploring genuine gratitude to develop an effective gratitude practice that benefits your brain and body.
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Brian Lucksinger
The Identity Odyssey: Navigating Purpose and the Seas of Self (Part 2)
Establishing purpose, goals, and a sense of self.
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Brian Lucksinger
The Identity Odyssey: Navigating Purpose and the Seas of Self (Part 1)
Establishing purpose, goals, and a sense of self.
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Brian Lucksinger
Gene-ius Change: The Epigenetics Edition
Taking control of your health, genetics, and longevity.
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Brian Lucksinger

February 2024

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